There are four beaches within the limits of the park: Manuel Antonio, Espadilla Sur, Teldoro, and Playita. With their large light sand berms, it is easy to see why they attract beach goers of all ages. The first is separated from the second by a “tombolo”, or natural land bridge formed by sand accumulations. Visitors may enjoy a roughly hour-long hike from Espadilla to the top of Punta Catedral (100 m). Both Manuel Antonio and Espadilla Sur contain tidal pools great for snorkeling.

Although Manuel Antonio National Park is Costa Rica’s smallest national park, the diversity of wildlife in its 6.83 km2 (3 sq. mi) is unequaled with 109 species of mammals and 184 species of birds including the Fiery Billed Acari, Brown Pelican, Laughing Falcon and the Kingfisher.